I just saw the ABC diet for the first time and I’m really upset. I just got over an eating disorder and I know you all can too. It’s hard and it takes time (a lot of it spent feeling worthless) but at the end of it all I feel so much better. Sure, some days I wake up and feel fat and ugly but starving yourself is NOT the answer. I know this is going to be scrolled past more times than not but if you’re reading this I want you to know that I believe in you and you can make it through this.